Private

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Expect




Private lessons are available at Goose Island CrossFit (Formerly Vie Custom Fitness) or outdoors (we can come to you!).

Private lessons are a great way to get more attention to detail from the instructor, and a sure-fire way to make sure that your lessons are tailored to your individual goals and needs. Our lessons are an hour long just like the classes - but, because there are no queues to wait in during these lessons, you'll get even more repetition of movements packed into the hour (this also means that private lessons tend to be more physically demanding). Just as with our classes, you can expect fun, creative movement and physical and mental challenges of all kinds.

You will get sweaty and dirty. Most (if not all) of our lessons will have you on the ground at some point or using equipment that is or has been outdoors.


Details




Age Groups


Private lessons are available for ages 13 and up.



Skill Levels


All skill levels are welcome to private lessons.



Appointment Types


  • Private Lessons (Duration: 60 Minutes)
       For a single student.
  • Semi-Private Lessons (Duration: 60 Minutes)
       For two students.
  • Private Classes (Duration: 60 Minutes)
       For 3 or more students.

Rules & Policies




What to Wear


Most athletic shoes will work fine. Long pants are recommended.

NOTE: Check the weather and dress accordingly even if you are attending a gym class; even the indoor classes sometimes go outdoors. On rainy days, it may be a good idea to be prepared with a towel, just in case.



Waivers


A waiver is required to be signed by any and all participants in ADD Chicago / Parkour Ways activities (a parent signature is required if the participant is under 18). Click here to get the waiver.



Requesting Appointments


You can request an appointment date and time here. We will try to respond to your request as soon as we can, if you think we may have overlooked your request you may send us an email to check in.